Himalaya Tagara Tablets (Sleep Wellness) are ayurvedic herbal tablets that are used to treat disturbed sleeping patterns, insomnia, and other neurological disorders like epilepsy, stress, anxiety, weakness of nerves, depression, etc. These tablets calm the mind and produce sedative, antispasmodic, and tranquilizer effects on the body.

Himalaya Tagara Tablets (Sleep Wellness) are purely made from the extracts of roots or rhizomes of the Indian Valerian plant i.e., Tagara, which is a perennial herb. According to Ayurvedic texts, this herb is 'Ushna virya' (having hot potency), alleviates Vata dosha, and is known for its 'Nidrajanan' (sleep-inducing) effects.

It also has properties like 'Akshepahara' (anticonvulsant), and 'Apasmara Nashan' (treats epilepsy). The roots of Tagara contain valerianic acid and valepotriates, which have sleepy and hypnotic effects and are useful for treating nerve disorders, stress, and insomnia.

Its hypotensive and antispasmodic properties help to manage blood pressure, muscle pain, and abdomen pain and benefit menstrual issues like menopausal symptoms and dysmenorrhea. Its antidepressant formula has a positive impact on the mind, making it a great herb for treating disorders like depression.

Overall, containing the essence of the amazing Tagara herb, these Himalaya Tagara Tablets (Sleep Wellness) are neuroprotective in nature, clear nerve blockages, promote better sleep, and alleviate stress, lethargy, irritability, muscle spasm, and high blood pressure, and as well as give pain relief. With the support of these tablets, one can maintain a healthier lifestyle and restore daily freshness. Consistent use of these tablets for about 2 to 3 weeks will yield better results.

Himalaya Tagara Tablets Shloka

अपरं दण्डमातङ्गं कुञ्चितञ्च महोरगम् ।
कटुकं पिण्ड तगरं हीनं कालानुसारिवाम्॥
तगरं मधुर तिक्त कटु पाके रसे लघु।
स्निग्धोष्णं तुवरं भूतमदापस्मार नाशनम्॥
विषचक्षुः शिरोरोग रक्तदोष त्रयापहम्।
तगरद्वयमुष्णं स्यत्स्वादु स्निग्धं लघु स्मृतम्॥
विषापस्मार शूलक्षिरोग दोषत्रयापहम् ।
विषार्त्तिशमनम् पथ्यम् भूतोन्माद भयापहम्।।

Himalaya Tagara Tablets Ingredients

Tagara (extract of the roots of this plant).

Himalaya Tagara Tablets Benefits

Beneficial in Insomnia and Other Sleeping Disorders
Himalaya Tagara Tablets (Sleep Wellness) are a known natural remedy for treating insomnia, it has a sedative and hypnotic effect on the body and mind that enhances sleep quality, and quantity and decreases the number of sleepless nights. It minimizes the action of a specific brain chemical that works in relaxing brain activity, which aids in bringing on sleep.

It enhances sleep onset, sleep duration and reduces sleep disturbances as well as other symptoms like body aches, headaches, yawning, fatigue, and giddiness. Hence, it helps in eliminating interruptions to regular work and provides freshness to the body and mind.

Reduces Mental Stress and Anxiety
The anti-inflammatory, anxiolytic, and antioxidant actions of Himalaya Tagara Tablets (Sleep Wellness) on the brain are said to improve brain nourishment. It has neuroprotective properties and is known to reduce mental stress and anxiety and acts as a powerful nerve tonic.

It contains therapeutic use in the treatment of depression. This medicine also shields brain cells from oxidative damage and helps treat neurodegenerative diseases. It helps to regain equilibrium by calming the mind and nourishing the brain and neurons. Moreover, it offers relief from stress-related problems that include anxiety, irritability, and sleep deprivation.

Effective Therapy for Convulsions and Epilepsy
Due to their anticonvulsant properties, Himalaya Tagara Tablets (Sleep Wellness) are efficient at controlling convulsions. Some compounds found in this medication assist in reducing both the intensity and frequency of convulsions and help in preventing epilepsy which is known as 'Apasmara' according to Ayurveda. It decreases the number of seizures marked by jerking motions of body parts and relieves symptoms like loss of consciousness.

Helps in Regulating the Menstrual Cycle
Due to its emmenagogue function, Himalaya Tagara Tablets (Sleep Wellness) have been used to control menstrual cycles and to encourage menstruation by increasing blood flow to the uterus and pelvic region and promoting uterine contractions. It encourages ovulation and aids in hormone balancing and eases menstruation cramps.

It contains some components that are equivalent to estrogen (the female reproductive hormone), which helps control symptoms of menopause like hot flashes, dryness of the Vagina, disturbed sleep, mood swings, and excessive sweating at night.

Possess Antispasmodic Functions
Himalaya Tagara Tablets (Sleep Wellness) help to control muscle pain since it has analgesic and antispasmodic qualities. It highly provides relief for joint pain, menstrual cramps, abdominal cramps, and muscle pain by preventing the contraction of smooth muscles. It naturally reduces aggravated 'Vata Dosha, which can be the main cause of muscle spasms and cramps.

It contains a lot of anti-inflammatory components that can help with spasms, sprains, torn muscles, and burns by reducing pain and swelling. It can therefore function as an efficient medicine for muscle discomfort. Due to its bronchodilatory effect, it is also found to be beneficial in dilating and relaxing the air passages and pulmonary muscles and improving airflow into the lungs.

Contains Antihypertensive Effects on the Body
Himalaya Tagara Tablets (Sleep Wellness) are rich in Tagara herb, which contains blood pressure lowering effects and thus helps in blood pressure management by reducing smooth muscle tension and enhancing blood flow.

Tagara is packed with antioxidants and protects the arteries from damage caused by free radicals, which in turn prevents plaque from accumulating in the blood vessels and as a result lowers the pressure on the walls of arteries. Hence, this medicine supports vasodilation, lowers cholesterol, and supports blood pressure control.

Himalaya Tagara Tablets Side Effects

When taken in the recommended dosage, Himalaya Tagara Tablets (Sleep Wellness) have been shown to be safe and have not demonstrated any potential side effects. Overdosing is not recommended. Moreover, it should not be consumed by women who are expecting or nursing, and without a doctor's recommendation and close supervision, this medicine shouldn't be administered to children.

Himalaya Tagara Tablets Dosage

One Tablet is to be taken with lukewarm water, two times a day, after meals, or as prescribed by an Ayurvedic physician.

Himalaya Tagara Tablets Shelf Life

Himalaya Tagara Tablets (Sleep Wellness) come with a shelf life of 3 years from the date of manufacture.

Himalaya Tagara Tablets Reference

• Bhav Prakash Nighantu

• Dhanvantari Nighantu

• Raj Nighantu.